Fit Affinity is a brand of weight loss supplements and fat burners for women.
This line of supplements consists of three different products: Tight Tummy for Her, Lean Fat Burner for Her and Firm Body Sculptor for Her.
These three products are designed to work in synergy together to help you reach your slimming and weight loss goals.
Although they're solid, they did not make our top 3 fat burners for women.
Attention Fit Affinity readers: Click here for our #1 rated fat burner for women
Benefits
The three products that make up the Fit Affinity range of women’s supplements take a multi level approach to weight loss. They are intended to be taken alongside each other for maximum effect.
Fit Affinity contains many natural ingredients which are commonly found in weight loss supplements, and are well known for their effects.
It contains ingredients such as: caffeine, green tea, cayenne powder, garcinia cambogia and probiotics.
Fit Affinity offers the following benefits:
Reduce Bloating
Stomach bloating is a common complaint among women.
It is caused by a multitude of factors such as a poor diet, stressful lifestyle, an imbalance in gut bacteria and some medications. (1)
It can be uncomfortable and most women are embarrassed as to how they can look with a bloated stomach.
Fit Affinity Tight Tummy For Her claims to be able to reduce stomach bloating and improve digestive health.
It achieves this using a special blend of all natural ingredients, such as herbs and probiotics which calm, balance and tighten the stomach.
Boost Metabolism
As you probably already know, burning more calories than we consume is the key to weight loss.
If we have not burned all the calories we have consumed in a day, these extra calories will be stored and weight increases
Our bodies have a base rate at which we burn calories and expend energy just to survive. This is known as our Basal Metabolic Rate or BMR.
This is the amount of calories you will burn without any additional exercise.
Our BMR will vary depending on factors such as age, weight, body composition and gender. Women generally have a lower BMR than men. (2)
Fit Affinity Lean Fat Burner for Her claims to have thermogenic, or metabolism boosting properties.
It uses ingredients such as green tea, caffeine, cayenne, and alpha lipoic acid to boost the metabolism, increase energy and burn fat.
Suppresses Appetite
If you are trying to lose weight, it is very important cut back on the amount of calories you are consuming.
This means reducing your intake of food, which usually leads to hunger and cravings.
As sections of the digestive system sense that they are becoming empty, signals are sent to our brains which cause contractions in the lining of the stomach. (3)
This is what causes the sensation of hunger.
Fit Affinity Firm Body Sculptor contains ingredients that work to suppress the appetite, helping you to beat cravings and stick to your diet.
Ingredients
Fit Affinity Weight Loss bundle contains a blend of many ingredients across its three products. Below we dissect some of the most powerful active compounds.
Garcinia Cambogia
Garcinia cambogia is a fruit that grows in the forests of India and South-East Asia.
It has a chemical compound called hydroxycitric acid or HCA.
This compound has been clinically proven to inhibit the production of fat in the body by inhibiting the action of the enzyme citrate lyase. (4)
There is also some evidence that serotonin levels may be increased by consuming this fruit, which in turn can help to suppress your appetite. (5)
Garcinia cambogia is an ingredient in Fit Affinity Firm Body Sculptor.
Acetyl L-Carnitine HCI
Acetyl L-Carnitine HCI (or L-Carnitine) is an amino acid that is naturally created within our bodies. It is used by our cells in the process of creating energy.
L-carnitine can boost energy and athletic performance. A study found that it prolonged the time before footballers reached exhaustion. (6)
An energy boost is helpful if you are ramping up your exercise regime while restricting calories.
L-carnitine is included as an ingredient in both Fit Affinity Lean Fat Burner and Fit Affinity Firm Body Sculptor.
Green Tea Extract
Green tea extract contains high levels of caffeine which is a popular stimulant.
Caffeine is well known for its’ energy boosting properties and has also been proven to boost the metabolism – helping with weight loss. (7)
Green tea also contains compounds known as Catechins.
Catechins have been shown to have antioxidant properties and also contribute to the reduction of body fat. (8)
Green tea is an ingredient found in every product relating to the Fit Affinity Weight Loss Bundle.
Alpha Lipoic Acid
Alpha lipoic acid or ALA is a mitochondrial compound which is very important role for in the body’s energy functions. (9)
It has antioxidant properties and works with mitochondria, the centre of energy production within our cells.
Supplementation with alpha lipoic acid has proven to promote weight loss. (10)
Alpha lipoic acid has also been shown to increase metabolism. (11)
ALA is present in the Fit Affinity Lean Fat Burner supplement.
Cayenne
Cayenne pepper is a spicy herb that is often used in hot dishes.
The active ingredient in cayenne pepper is the compound capsaicin.
There is evidence that capsaicin can increase the metabolism and the oxidation of fat. (12)
Cayenne is included in Fit Affinity Lean Fat Burner.
Conjugated Linoleic Acid (CLA)
Conjugated linoleic acid or CLA is a fatty acid found in full fat dairy products, cheese, beef and butter.
CLA is a very popular ingredient in weight loss and fat burning supplements. It has been shown to maintain lean mass when dieting. (13)
There is also evidence that CLA can help assist with fat loss and reduce appetite. (14, 15)
CLA is an ingredient in Fit Affinity Firm Body Sculptor.
Ginger Root
Ginger is a spice that is commonly used in Asian cooking. It also has history in many ancient therapies such as traditional Chinese medicine and ayurveda.
Ginger has been used for centuries in Chinese medicine to calm the digestion.
It has what is known as a ‘carminative’ effect on the gut. This means it helps to break up and dispel intestinal gas. Therefore ginger is a useful remedy in the treatment of stomach bloating. (16)
Ginger is an active ingredient in Fit Affinity Tight Tummy.
Peppermint Leaf
Peppermint is a plant commonly used for its aroma and taste properties.
The oil from the peppermint plant also has a ‘carminative’ effect, and can be used internally as an intestinal and digestive aid.
It has been proven to relax the stomach and intestines, reducing digestive discomfort. (17)
Peppermint has also been shown to be an effective treatment to reduce pain caused by inflammatory bowel syndrome (IBS). (18)
Peppermint is included in Fit Affinity Tight Tummy.
Probiotic Blend
Fit Affinity Tight Tummy includes a probiotic that contains the friendly microbes lactobacillus and bifidobacterium.
Lactobacillus is commonly found in foods like yogurt based products and is aimed at promoting a healthy gut. It is a type of probiotic – a substance which promotes the growth of microorganisms such as intestinal flora.
Bifidobacterium naturally colonises the human gut. There is evidence it can reduce inflammation caused by bowel conditions. (19)
Lactobacillus fights bad bacteria in the gut, supporting the correct balance in the digestive system. (20)
Ensuring that your gut has the right balance of good and bad bacteria is known to improve health and energy levels. (21)
Side Effects
You may experience side effects such as gas, stomach ache, nausea, insomnia, fast heartbeat and headaches.
If you are sensitive to caffeine you could feel ‘jittery’ when taking this product. This is because all the supplements contain ingredients high in caffeine.
If you feel unwell, stop taking Fit Affinity and speak to your physician.
Recommended Dosage
Two capsules of Fit Affinity Fat Burner should be taken daily. You should take the capsules either with breakfast, OR before exercise with food.
Two capsules of Fit Affinity Tight Tummy should be taken daily after breakfast. If you are feeling very bloated, Fit Affinity recommends taking two capsules after every meal. (Do not exceed six capsules per day.)
Take one capsule of Fit Affinity Firm Body Sculptor after every meal. Up to a maximum of three capsules per day.
FAQ
What is Fit Affinity? Fit Affinity is a range of dietary supplements formulated for women who want to lose weight. They are designed to be used together for maximum all round results or alternatively you can use them individually to target specific areas.
How to take Fit Affinity? Take two capsules of the fat burner with breakfast OR before exercise with food. Take two capsules of Tight Tummy with breakfast. (You can take two capsules three times a day with meals if you are feeling very bloated). Take one capsule of Body Sculptor after meals, up to three times a day.
Who should use Fit Affinity? Fit Affinity should be used by women who are trying to lose weight and reduce bloating.
How much does Fit Affinity cost? Fit Affinity costs $79.99 for the pack of three supplements with 90 capsules each.
Is Fit Affinity safe? Fit Affinity is a relatively new product and is not approved by the FDA. However the ingredients used in the products are natural and widely available. As long as you use according to directions Fit Affinity should be safe to use.
Is Fit Affinity legal? Yes, Fit Affinity is legal.
Where to buy Fit Affinity? Fit Affinity can be purchased via their official website or from Amazon.
Do they ship Fit Affinity worldwide? Yes, Fit Affinity does ship worldwide when ordered from their website.
Does Fit Affinity really work? Fit Affinity contains well known active ingredients that have been clinically proven to have beneficial effects for weight loss, appetite suppression and digestive health. Individual results will always vary.
How long do you have to take Fit Affinity before seeing results? Individual results will differ from person to person. If used in combination with a healthy diet and exercise program you could see results within one month.
Are there any Fit Affinity alternatives? Leanbean.
Summary
There is evidence to suggest the ingredients in Fit Affinity can help burn fat, reduce the appetite and help support digestive health.
However, Fit Affinity may not be suitable for everyone. One of the core ingredients included in every supplement is high in caffeine, which means those with sensitivities may not be able to use it.
Overall, Fit Affinity is a unique pack of supplements which have the potential to assist you reach your health and weight loss goals.
Attention Fit Affinity readers: Click here for our #1 rated fat burner for women
https://bodynutrition.org/fit-affinity/
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