Performix SST is a thermogenic fat burner supplement designed to help you improve your athletic performance and reach your targets of weight loss.
It uses “terra intelligent dosing” which acts as a slow release and claims to give you a constant supply throughout the day.
It contains a combination of natural ingredients which claim to increase energy, support the mind and boost metabolism.
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Benefits
Performance SST is a blend of eight active ingredients: caffeine anhydrous, ashwagandha extract, bitter orange extract, synephrine hcl, huperzine A, yohimbine hcl, mucuna pruriens extract and black pepper extract (Bioperine)
It also includes niacin (vitamin B3) and vitamin B12.
This is a dietary supplement which is intended for use in conjunction with a reduced calorie diet and a regular workout regime.
Performix SST claims to help you in three ways – both physically and mentally. Here are the benefits:
Increases Energy Levels
Getting the right nutrition not only forms the basis for our health but also our energy levels.
This is particularly important for physical activity and athletic performance.
Athletes who restrict energy intake, use crash diets or cut out food groups altogether often have to turn to supplements when trying to lose weight. (1)
Simply cutting out breakfast to reduce calories can have a negative impact on evening exercise performance. That’s even after lunch has been consumed. (2)
Performance SST uses ingredients which stimulates more energy throughout the body. This means you can still cut back on consumption without the negative impact of tiredness or fatigue.
Boosts Fat Metabolism
Fat metabolism is the body’s entire process of how fats are broken down, combined or used by the body.
Dietary fats can either be stored for later or can be converted directly into energy for use straight away.
There are ways to speed up these processes of which will also contribute to fat and weight loss.
Increasing your resting metabolic rate is one way. This is the body’s gauge of how fast or slow you use energy.
If you have a high metabolism your body uses energy far more efficiently as opposed to a slower rate.
Thermogenesis is another way to achieve an increase in metabolism. Your body uses this process in a number of situations such as: keeping warm, during exercise and even when eating or digesting food. (3)
This is where the body has to work harder to process said scenario – forcing the metabolic rate to increase.
Performance SST uses thermogenic ingredients which aid a boost to this entire process.
Enhances Mental Focus
Dieting can have a negative impact on your spirits.
Lack of food can cloud your judgement, increase “mind fog” and demotivate you very quickly .
Performix SST includes ingredients to promote alertness and mental focus
Ingredients
Performix SST is made up of a proprietary blend of fat burning and weight loss ingredients. This means when it comes to dosage quantity – transparency is somewhat lacking. However, they are listed in accordance to label order:
Caffeine
Caffeine Anhydrous is simply caffeine in a dehydrated form.
It’s a natural stimulant and a proven thermogenic ingredient which can increase metabolism, performance and mental alertness. (4, 5)
Caffeine can also enhance fat oxidation – fat burning. (6)
Ashwagandha Extract
Ashwagandha is a medicinal herb used in ayurvedic treatments for centuries.
It’s very useful for relieving symptoms of stress, fatigue and anxiety. (7)
The immune boosting herb can also improve athletic performance by increasing endurance levels and stamina. (8)
Bitter Orange Extract & Synephrine HCL
Bitter orange (citrus aurantium) originates from Africa and Asia but now grows all around the world.
Synephrine is the active ingredient found in bitter orange.
It’s said to increase metabolism using its thermogenic properties. (9)
However, there is conflicting evidence regarding weight loss. Some studies indicate no positive effects on weight reduction. On the other hand, others state it could be the best legal substitute for ephedra. (10, 11, 12)
Huperzine A
Huperzine a is a natural compound taken from a chinese herb and has positive effects on the mind.
It blocks enzymes which cause a decline in brain signals that affect learning and memory.(13)
Yohimbine Extract
Yohimbine derives from the bark of an african tree and is a powerful natural stimulant.
It can increase energy levels and even create a better sense of alertness.
In terms of fat loss reports are of mixed opinion. Some research suggests it does not encourage the breakdown of body fats. Whereas others report a reduction in overall body fat as a result of supplementation. (14, 15)
Mucuna Pruriens Extract
Mucuna pruriens is a legume with a wide range of uses. It works against snake venom, can potentially increases libido and even helps with diabetes. (16)
This bean can also enhance your mood. It contains l-dopa which is a forerunner of the reward and motivation hormone – dopamine. (17)
Black Pepper Extract (Bioperine)
Black pepper (bioperine) is a spice which also helps to improve absorption of nutrients as they are digested in the stomach. (18)
This means it works to make the entire ingredients of Performix SST more effective.
There is also reason to suggest black pepper could slow down the build up of body fat. However this was not tested on humans. (19)
Vitamin B12
Vitamin B12 forms an essential part of dietary nutrition, yet it also could aid in weight loss.
One of its main roles is to help with production of red blood cells. (20)
The main function of red blood cells is to carry oxygen and other nutrients around the body.
If you have a greater concentration it means your time to fatigue during exercise will extend. This means longer workouts, improved performance and a greater chance of fat and weight loss. (21)
Side Effects
The Performix SST side effects are a potentially extensive list due to some of the individual ingredients.
Caffeine is notorious for the following side effects: headaches, stomach upset, frequent urination, the shakes and even heart palpitations.
Bitter orange and synephrine have similar properties to the banned substance ephedra. This is known to raise blood pressure and even cause heart attacks and strokes. (22)
Mucuna pruriens could lead to reactions such as: headaches, nervousness, increased heart rate and hallucinations.
Recommended Dosage
It is recommended to take one serving (1 serving = 2 capsules) in the morning on an empty stomach.
If it’s the first time you are taking the capsules, it is advised to take half of a serving (1 capsule) whilst your body gets used to the ingredients working up to a full serving.
Do not take the capsules if you are taking any other stimulants or caffeine products. Also do not take them within 6 hours before you go to bed.
Maximum dosage is 1 serving. Do not exceed this.
FAQ
What is Performix SST? Performance SST is a fat burner workout supplement for those who want to improve performance and cut down body fat without loss of muscle.
How to take Performix SST The recommended dosage is: 1 serving (2 capsules) in the morning on an empty stomach. To assess tolerance you should always start with a half dosage (1 capsule) and work up to the full the recommended amount. Do not take with other stimulants, caffeine products or within 6 hours before bed.
Who should use Performix SST? Performix SST is geared for those that like to workout, want to boost performance or increase fat burning. However if you are sensitive to caffeine it may not be suitable. Users must be over the age of 18. You should note take if you are pregnant, breastfeeding or planning pregnancy.
How much does Performix SST cost? Depending on where you buy Performix SST, you can purchase 60 capsules for between $50 – $60. If you want a higher quantity of 120 capsules, you can purchase for around $102.
Is Performix SST safe? Providing you do not exceed the stated dose and follow directions Performix SST should be safe for use.
Is Performix SST Legal? Yes, Performix SST is legal to purchase and for use.
Where to buy Performix SST? You can purchase directly on their official website. You will also find Performix SST available on major online stores such as GNC and Amazon.
Does Performix SST really work? Performance SST does state results will vary upon individual. Diet, age and body frame will also play a part in how well this supplement works.
How long do you have to take Performix SST before seeing results? In general energy increases should be noticeable once the initial tolerance test has be completed. Actual results will vary from person to person.
Are there any Performix SST alternatives? Other alternatives include: Hydroxycut Black and Cellucor Super HD. Performix SST also have a women specific version called SST Glow.
Summary
Performix SST has a wide range of in their formula, some of which are solid fat burning ingredients. However others are somewhat inconclusive.
This formula also uses some ingredients which have potential side effects. These range from minor digestive issues across the board to the more serious such as heart palpitations.
As with any supplement results will always differ from one person to another. It just all depends on whether they want to risk the adverse reactions to reach their goals.
Attention Performix SST readers: Click here for our #1 rated weight loss supplement
https://bodynutrition.org/performix-sst/
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